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Jan 11, 2022

On June 18, 2015, Frank Kitchen was fired by his employer at a Lunch Meeting.  His son was 2 years old and his wife was 7 months pregnant with their second child. It was Father's Day weekend! That weekend, he got hungry and committed to living the Professional Speaking Dream he had been "talking" about for years.

He founded his own company, Frank Kitchen Enterprises and developed the “I Live F.R.E.S.H.” recipe which he now teaches to audiences and clients around the world.

When Frank is not speaking, he practices what he teaches by volunteering with the Non-Profit organization Hustle PHX as a Board Member and mentor for aspiring entrepreneurs; and by raising millions of dollars annually for non-profits as one of the First African American Fundraising Ambassadors/Auctioneers in the world.

Frank let's Lou into his kitchen and the two of them drum up some F.R.E.S.H. recipes that you're certain to savor.

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CONNECT WITH LOU DIAMOND & THRIVE LOUD